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My Weight Loss Journey: Tools That Helped Me Succeed

My Weight Loss Journey: Tools That Helped Me Succeed

Hey everyone! I’ve been so touched by the outpouring of support and questions about my weight loss journey and how I transformed my life through fitness and healthy habits. Many of you have asked about the specific tools and products that helped me along the way, so I’m excited to share a curated list of my go-to items. To make it easy for you to explore these products, I’ve included Amazon links to each one. These are the tools that worked for me, and I hope they inspire and support you in your own journey!

Why I’m Sharing This

After losing weight and building muscle for my bikini competition prep, I realized how important it is to have the right tools to stay consistent. From my home in Sarasota, Florida, where I run my business, 2PE Athletics, I’ve tested countless products to find what truly makes a difference. Whether you’re just starting out or looking to level up, these items helped me stay on track with my fitness and nutrition goals.

My Must-Have Weight Loss Tools

Scale to weigh yourself: https://amzn.to/45E5itv

Water bottle: https://amzn.to/4niX1S9

The gummy creatine I take daily:  https://amzn.to/45WKTAf

The glass meal prepping containers I use: https://amzn.to/45WKTAf

Digital Food Scale: https://amzn.to/4niaWYA

AIr Fryer: https://amzn.to/4k7ftdF

Resistance Bands: https://amzn.to/4niaWYA

Protein Powder: https://amzn.to/4l855n6

Fitness tracker:  https://amzn.to/4k9YpDX

Digital Food Scale

Tracking my macros (130g protein, 35g fat, 121g carbs for my competition prep) was a game-changer, and a reliable food scale made it so much easier. This digital scale is precise, easy to use, and perfect for portioning out meals like my high-protein chicken breast or low-fat shrimp ceviche from Costco.

Meal Prep Containers

Meal prepping has been key to staying consistent, especially when cooking for my family of four (including my vegetarian niece!). These stackable, microwave-safe containers keep my turkey, chicken, white rice, and sweet potato meals fresh and ready to go for busy days.

Resistance Bands

When I couldn’t hit the gym, resistance bands kept my workouts intense and helped me build muscle. They’re portable, versatile, and perfect for home workouts or travel, which is great for my busy schedule running 2P-E-Athletics.

Fitness Tracker

Walking 10,000 steps a day was a cornerstone of my weight loss, boosting my heart health and mood. A fitness tracker helped me stay accountable, track my steps, and monitor my cardio sessions (like the 90 minutes I do for competition prep).

Water Bottle 

Staying hydrated with 1.5 gallons of water daily was non-negotiable for my bikini competition prep. 

A Note on My Journey

My weight loss wasn’t just about the tools—it was about consistency, mindset, and finding joy in movement, like wearing my 2PE Athletics activewear during workouts. These products were my allies, but the real magic came from showing up every day, whether it was prepping high-protein meals or hitting my step goals. I hope these recommendations spark inspiration for your own path to health and confidence.

Let’s Connect!

I’d love to hear how these tools work for you or answer any questions about my journey. Drop a comment below or connect with me on Instagram for more tips, recipes, and fitness inspiration. And if you’re looking for activewear that moves with you, check out my skirts and jackets!

Keep moving, stay strong, and wear your progress proudly!

Disclaimer: Some of the links above are Amazon affiliate links, meaning I may earn a small commission if you purchase through them, at no extra cost to you. I only recommend products I personally use and believe in.

 

 

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